classes &
workshops
strive for equilibrium holistic
movement
balance_3

We all strive for the equilibrium in our lives, be it in our work environment, our relationships or our bodies. Imbalances cause many issues, which can in turn affect our ability to succeed. With a focus on rebalancing our bodies and our minds, we offer our clients the opportunity to perform at their absolute best in order to achieve their goals and ambitions.

In 10 sessions you will feel a difference, in 20 sessions you will see a difference and in 30 sessions you will have a new body
Joseph Pilates

We teach Mat Classes and Studio sessions on Sydney’s North Shore

All classes are 50mins and bookings are essential – please contact us for more information. We are starting new classes all the time so if you can’t find what you need on the calendar, please contact us to see if there is a new class coming up or if we can offer another class elsewhere.